Execute SYS4SOCCER and, in the Main Menu, click over the import drills icon;. and select the folder where you extrated the files. The list of drills will update itself;. Package with 15 exercises related to circuits without ball control.

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Black Oxide, Surface Treated Jobber Drills. Circuit Board Drills, Fractional.

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THE DRILLS AND SKILLS PAGE - Gymnastics Technique and Training. Intended to teach anyone gymnastics in an uncontrolled environment. Many of the skills discussed could be extremely hazardous if done incorrectly. Please only work these drills under a qualified coaches direction. Many of these skills involve flight, inversion, and unusual positions, any of which could result in serious injury, paralysis, or death.